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–+ servings
high protein chickpea avocado toast

High Protein Chickpea Avocado Toast

Kristin Tan
This avocado toast recipe is high in protein, thanks to chickpeas. It's my go-to savoury breakfast or lunch because it's ready in less than 10 minutes.
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Prep Time 10 mins
Course Breakfast, Main Course
Cuisine American
Servings 2 people

Ingredients
  

  • 1 avocado ripe
  • ½ cup chickpeas cooked
  • 1 tbsp nutritional yeast
  • ½ tsp chili flakes more to taste
  • ½ tsp garlic powder more to taste
  • squeeze of lemon juice
  • salt and black pepper to taste
  • 4 slices bread toasted

Instructions
 

  • Mash avocado and chickpeas separately first, until you achieve your desired consistency.
  • Season with nutritional yeast, chili flakes, garlic powder, lemon juice, salt and black pepper. Now mix everything until well incorporated.
  • Serve with toast, crackers or any other carb of your choice.
Keyword 10 ingredients or less, 15 min or less, 30 min or less, avocado, chickpeas, high protein, savoury
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